Wealth vs. Income

A lot of time is spent talking about income – and rightly so, it is a really important part of daily life.  People talk about their income as being the yardstick they use to measure their success.   The one thing I don’t hear people talk that much about is wealth.  I want to argue that …

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Why Have a Coach?

People ask me why are you a coach and not an adviser?  There are a few, but lets focus on the most practical reason.  Accountability. I started working out with a trainer in the 9th grade.  My dad worked for Nautilus and built a small gym in our basement.  I played soccer and ran track.  …

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